The website:
http://www.iwantsixpackabs.com - signup to the email list or click Already a Member in the top right
Weekly Weigh-ins
Week 1, Day 1: 162 lbs (starting weight)
Week 2, Day 1: 161 lbs
Week 3, Day 1: 159.5 lbs
Week 4, Day 1: 156 lbs
Week 5, Day 1: 156 lbs
Week 6, Day 1: 155.5 lbs
Week 6 repeat: 153 lbs
Cool, I'm down 9 lbs from the start. I have to repeat the week because I just kept slacking off last week--almost no resistance training. I still went surfing one day and I played some Wii Sports.
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